Starting out with vaping involves a few key decisions: which device to choose, what e-liquid to use, and which nicotine strength suits your preferences. This guide walks through the essentials for adult beginners in Canada, with practical advice on getting set up and keeping your device in good working order.
Adults 19+ only. Vaping products contain nicotine, which is addictive. This guide is for existing adult vapers and those of legal age considering vaping products.
Choosing Your First Device
A starter kit is the simplest way to begin. These kits bundle the device, charging cable and often a pod or tank, so you have everything needed to get started. Two main categories suit beginners:
Pod Systems
Pod systems are compact, draw-activated devices that use pre-filled or refillable pods. They are straightforward to operate with no buttons or settings to adjust. The STLTH Device Type C is a popular closed pod option in Canada, using USB-C charging and compatible with a wide range of STLTH pod flavours. Browse our closed pod systems for the full selection.
Disposable Vapes
Disposables come pre-filled and pre-charged, ready to use out of the package with no maintenance. The Allo Ultra 2500 delivers up to 2,500 puffs at 20 mg/mL nicotine strength. See our Allo disposables for more options.
Refillable Pod Kits
For those who want to try different e-liquids, a refillable pod kit like the Geekvape Wenax Q Pro offers adjustable airflow and refillable pods, giving more control over the experience while remaining beginner-friendly.
Understanding E-Liquids
E-liquid (also called vape juice) is the flavoured liquid vaporized by your device. It consists of:
- Vegetable glycerin (VG): Produces denser vapour and a smoother draw. Higher VG ratios suit sub-ohm devices.
- Propylene glycol (PG): Carries flavour more intensely and provides a stronger throat sensation. Higher PG ratios suit pod systems and mouth-to-lung vaping.
- Flavouring: Food-grade flavour concentrates in options ranging from fruit and mint to dessert and tobacco profiles.
- Nicotine (optional): Available in freebase or salt formulations. Canada's federal cap is 20 mg/mL.
Common VG/PG ratios include 50/50 (balanced, good for pods) and 70/30 VG/PG (denser vapour, suited to higher-power devices).
Nicotine Strengths: What to Know
Nicotine strength is measured in milligrams per millilitre (mg/mL). In Canada, the maximum legal strength is 20 mg/mL. Common options include:
- 20 mg/mL: The most common strength in Canadian disposables and pod systems. Delivers a noticeable nicotine sensation.
- 10-12 mg/mL: A moderate option available in some e-liquids.
- 3-6 mg/mL: Lower strengths typically used in higher-power sub-ohm devices.
- 0 mg/mL: Nicotine-free options for those who prefer flavour without nicotine.
Nicotine salts provide a smoother throat feel at higher strengths compared to freebase nicotine, which is why most pod systems and disposables in Canada use salt formulations at 20 mg/mL.
Device Maintenance Basics
Proper care keeps your device performing well:
- Clean regularly: Wipe the exterior and clean the mouthpiece to keep flavours tasting fresh.
- Replace pods and coils: When flavour diminishes or vapour production drops, it is time for a fresh pod or coil.
- Charge properly: Use the cable provided and avoid leaving devices charging unattended overnight.
- Store correctly: Keep devices and e-liquids in a cool, dry place away from direct sunlight.
- Battery safety: Do not use damaged batteries. Store spare batteries in a protective case, never loose in a pocket or bag.
Who Is This Guide For?
This guide is for adults of legal vaping age in Ontario (19+) who are new to vaping products and want a factual overview before visiting a shop or ordering online. If you are unsure which device suits you, our staff at Aroma Vapes can walk through the options in person.
Where to Buy in Toronto
Visit Aroma Vapes at 3735 Lawrence Avenue East, Scarborough, open daily 10 AM to 11 PM, to see beginner devices in person and ask questions. You can also shop online at aromarush.ca with Canada-wide shipping. Browse our pod systems and disposable vapes to get started.
The Ultimate Guide to Vaping for Beginners: From Starter Kits to E-Liquid Selection