Choosing your first vaping device comes down to a few practical questions: do you want something ready to use out of the box, or a rechargeable device you refill yourself? What nicotine strength do you prefer? This guide covers the basics for adult beginners in Canada.
Adults 19+ only. Vaping products contain nicotine, which is addictive.
Step 1: Choose Your Device Type
Disposable vapes are the simplest starting point. They arrive pre-filled and pre-charged - you use them until the e-liquid runs out, then recycle the device. The Allo Ultra 2500 offers up to 2,500 puffs at 20 mg/mL nicotine strength. See our disposable range.
Closed pod systems use a rechargeable device with pre-filled pods you swap out. The STLTH Device Type C charges via USB-C and works with a wide selection of STLTH pod flavours. Browse pod systems.
Refillable pod kits let you fill pods with any bottled e-liquid. The Geekvape Wenax Q Pro adds adjustable airflow, giving beginners room to experiment while staying simple to operate.
Step 2: Understand E-Liquid Basics
E-liquid contains four main components:
- Vegetable glycerin (VG): Thicker base that produces denser vapour. Higher VG suits higher-power devices.
- Propylene glycol (PG): Thinner base that carries flavour well and gives a stronger throat feel. Higher PG suits pod systems.
- Flavouring: Concentrated flavour blends. Options span fruit, mint/ice, dessert, beverage and tobacco profiles.
- Nicotine (optional): Measured in mg/mL. Canada's federal maximum is 20 mg/mL.
The VG/PG ratio affects your experience. A 50/50 blend works well in most pod systems, while 70/30 VG/PG produces thicker vapour in sub-ohm devices.
Step 3: Pick a Nicotine Strength
Nicotine strengths in Canada range from 0 mg/mL (nicotine-free) to 20 mg/mL (the legal maximum). Most disposables and pod systems sold in Canada use 20 mg/mL nicotine salt formulations, which deliver nicotine with a smoother throat feel than freebase at the same strength.
Bottled e-liquids offer more choice: nicotine salts at 10 or 20 mg/mL, and freebase at 3 or 6 mg/mL for higher-power devices. If you are unsure, our staff can explain the differences in store.
Step 4: Learn Basic Maintenance
A few habits keep your device working well:
- Keep it clean: Wipe the mouthpiece and device exterior regularly.
- Replace pods/coils on time: When flavour tastes muted or burnt, swap in a fresh pod or coil.
- Charge sensibly: Use the supplied cable, and do not leave devices charging unattended for extended periods.
- Store properly: Keep devices and e-liquids in a cool, dry place. Keep all vaping products away from children and pets - nicotine e-liquid can be harmful if ingested.
- Battery safety: Never use damaged batteries. Carry spare batteries in a protective case.
Common Beginner Questions
How long does a disposable last?
It depends on the puff rating and your usage. A 2,500-puff device like the Allo Ultra 2500 typically lasts several days of moderate use.
What is the difference between nicotine salts and freebase?
Nicotine salts feel smoother at higher strengths (10-20 mg/mL) and are standard in pods and disposables. Freebase nicotine is common in lower strengths (3-6 mg/mL) for sub-ohm devices.
Can I change flavours?
With a refillable pod system, yes - just fill with a different e-liquid. With disposables or closed pods, you switch to a new device or pod in the flavour you want.
Who Is This Guide For?
Adults 19 and over in Ontario who are new to vaping products and want a clear, factual starting point. If you would like hands-on help choosing, visit our Scarborough store and talk to the team.
Where to Buy
Aroma Vapes, 3735 Lawrence Avenue East, Scarborough - open daily 10 AM to 11 PM. Shop starter-friendly devices online at aromarush.ca with Canada-wide shipping. Start with our pod systems or disposables.

Beginner’s Guide to Vaping: How to Get Started